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Web calculating adjusted pace for heat and dew point. First, add the temperature and the dew point together. How to use dew point to adjust your training. Web at 60 to 75 degrees, heart rate increases by two to four beats per minute. Web the dew point was an oppressive level or as the chart in the article, why the.
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Web add together air temperature and dew point and see where the combined number places you on the following adjustment chart: Web for runners or any outdoor enthusiast, the dew point is a far more insightful metric than relative humidity (commonly referred to as. How to use dew point to adjust your training. First, add the temperature and the dew point together.
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Web According To The National Weather Service, The Dew Point Is The Temperature The Air Needs To Be Cooled To.
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